Natural living with Essential oilS

I started working with doTERRA essential oils in early 2020 after experiencing a major emotional shift instantly brought on by smelling one of these divine oils.

Natural living with Essential oilS

I started working with doTERRA essential oils in early 2020 after experiencing a major emotional shift instantly brought on by smelling one of these divine oils.

I then started using the oils to help relieve major psoriasis issues I’ve had since I was a child. Now I use my oils every day to help assist in emotional balancing, cooking, cleaning and natural medication. And guess what? I have replaced most toxic materials and pharmaceuticals in my home with oils!

doTERRA essential oils have been life changing for me. You can be a part of this incredible oil community too.

How to join the oils communitY

If you’ve met me before or have been following me online you’d know that essential oils are a huge part of my lifestyle.

If you’ve been to one of my Nude Yoga workshops you know I’m just as passionate about the products we use as I am about how we move and what we eat.

I use doETRRA essential oils throughout each day in many different ways; with my yoga, meditation, wellness protocol and within my diet. If you’d like to know more, I’d love to offer you a free 30 minute wellness consult.

    Benefits of oilS

    Each essential oil has its own list of benefits, from emotional health, medicinal properties, cooking, cleaning, and healing.

    So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and negatively influence the way we think and feel.

    Pure essential oils offer an alternative to synthetic products. Each essential oil has a unique chemical makeup, with dozens of benefits for the body and mind.

    Essential oil benefits are determined by the chemistry of the plants from which they are derived. If properly extracted, they can help you physically, mentally, and emotionally.

    Essential oils have been used by ancient civilizations across the globe for:

    • Aromatherapy

    • Personal care

    • Healthcare practices

    • Religious ceremonies

    • Beauty treatments

    • Food preparation 

      MOOD

      MEDICINE

      COOKING

      BEAUTY

      CLEANING

      AROMATHERAPY

      What are essential oils used for todaY

      Historically, essential oils were used as part of cultural practices and traditions. Now that we have increasing scientific evidence and research, we know that essential oils can be safely and effectively used in a wide range of day-to-day practices and routines.

      Today, essential oils can be used for cooking, household cleaning, personal hygiene, sleep, boosting immunity, emotional health, and weight management just to name a few.

      Once you start using your essential oils you’ll see how fewer toxic and  synthetically manufactured products you’ll have in your life. And what better way to do that then replace them with natural solutions.

      Daily application includes:

      Emotions
      In addition to developing healthy habits to deal with negative emotions, you may consider using essential oils in your regular routine for mood management. Methods for dealing with mood will vary from person to person, there is a wide variety of essential oils when it comes to uplifting mood and promoting positive emotions. Because each person is unique, it is helpful to have a unique set of oils, each with their unique chemistry, to help soothe, calm, or uplift.

      Natural cleaning solutions
      With natural cleansing and purifying properties, certain oils can be extremely helpful in your cleaning routine. Essential oils can be used to cleanse surfaces and purify the air, they also leave behind a pleasant aroma that makes your home feel clean and refreshed. 

      Natural healthcare
      Replacing medicine with essential oils can help you live a pure and healthy life. Medicines have benefits, for sure, but many medicines are unnecessary and huge problems can arise from over prescribing medication.

      Replacing non-essential medication with essential oils means no more chemicals and the absence of medication also means an absence of side effects.

      Cooking 
      Try essential oils for cooking! High concentration of essential oils, means a little goes a long way, and the health benefits are bountiful. Incorporating oils into your cooking does a number a wonderful things, including:

      • Enhancing flavour

      • Providing the body with their health benefits

      • Offering convenient and safe alternatives

           

          About Rikki

          Hello beautiful, I’m Rikki Yeowart. I’m a healer of the mind, body, spirit and soul.

          I am a Reiki practitioner, intuitive energy healer, doTERRA wellness advocate and the Queensland facilitator for Naked Awakening; Nude Yoga With Rikki women’s workshops.

          With a background in dance, yoga and music I feel I work best when assisting healing through breath, sound and movement.

          Fuelled by passion for holding space for inner transformation, I consider myself a ‘forever student’ and am always looking for ways to step out of my comfort zone, challenge myself, grow and expand. 

          I am a qualified multi-style yoga teacher, Reiki practitioner and Nude Yoga workshop facilitator. 

          I believe so deeply in the healing energies and properties that Pachamama freely offers us. That is why the Pachamama spiral (which in South America represents the Goddess of Mother Earth), is tattooed on my feet and is my logo. 

          I encourage people to journey within, allowing the energies that are freely given to all of us to flow through and heal. 

          MY APPROACH

          By using my gifts and magic energies the earth provides my approach is to help guide people to find healing within themselves whilst also building community and reminding them they are never alone. 

          MY METHOD

          My method of healing is natural, authentic and intuitive. I like to dive deep into the core reason for people’s ailments and instead of using a bandaid approach we pull off the layers and heal from the root cause. 

          MY VIBE

          I’m a very grounded and down to earth woman. My vibe is very natural, raw and organic. I pride myself in owning and understanding exactly who I am and always living in my truth and authenticity. 

          Kind words from clientS

          Reiki Distance Healing

          I approached Rikki for some distance reiki healing, and was consistently reassured with this choice throughout the process… Rikki’s warmth has me feeling so safe from the beginning, and she gently but very thoroughly covered everything that I was seeking balancing around. The session itself felt incredibly intimate despite us not being together in person, and then her relay of the messages she had received in this time really resonated with both my body and my heart. Rikki is so gifted; I felt so held during this experience with her, and I am so grateful! Highly recommend this beautiful offering to all! ❤️

          Lauren

          Intuitive Energy Healing

          My daughter has always been a very loving caring person, as she grew older it was obvious the direction she was taking was in the area of giving and healing, so many friends and family have benefited from her kind words, in recent years and have been able to appreciate Rikki’s natural abilities. Recently I was sick, tired and very uncomfortable. Rikki walked in, put me on her massage table and started healing me from tip to toe. I left the table 90 minutes later feeling lighter, more at peace and that a lot of the heavy energies I was carrying around had been lifted. I can’t believe how lucky I am to have a daughter with such loving touch and such a kind spirit. As her father I am so proud of how Rikki lives, loves and shares her natural talents.

          David

          Reiki & Yoga

          I have experienced both reiki healing and yoga sessions with Rikki. She is a wonderful and warm hearted healing practitioner and after working with her across multiple sessions I felt much lighter and more at peace within myself. Rikki applies a mix of ancient healing techniques along with her own intuitive and adaptive style which she applies to your own unique situation and individual needs. I continually recommended her services to anyone seeking an experienced and warm hearted healer.

          Jason

          Nude Yoga Workshops

          My journey with my body image has been less than kind over the years, which I am sure most women can relate to. I have done a lot of work to change the way I viewed myself physically, as that translates to my internal world as well. 

          I looked at Nude Yoga Workshops quite a lot over the last year, as I felt like I really needed something big to push me into the next phase of loving my body. I finally took that plunge and attended my first Nude Yoga Workshop with Rikki Yeowart. 

          My advice to anyone thinking of attending one of Rikki’s workshops is to not think and just do it. 

          This will change your life, and how you view yourself. 

          Kayla

          BloG

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          Frequent questionS

          DOTERRA ESSENTIAL OILS

          What are essential oils?

          Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.

          Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.

          Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefits.

          What Are Essential Oils Good For?

          Since ancient times, people have used essential oils and plant parts to improve their health and spiritual and physical well-being. Today we still continue to explore their benefits, finding that essential oils can be integrated into daily life for a plethora of purposes.

          Essential oils can be used to:
           

            How Do Essential Oils Work?

            When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma. What your nose detects are the naturally occurring elements of the essential oil.

            Every essential oil varies in its natural makeup, so aromas and benefits are also unique. 

            For example, Lavender oil includes elements that make it great for soothing skin irritations, reducing anxiousness and feelings of tension, and promoting a restful environment for sleep.

            Meanwhile, when taken internally, Frankincense oil supports immune, nervous, and digestive systems, and aids in healthy cellular function.

            I use my oils personally and with my clients to acknowledge and release trapped negative emotions before receiving positive vibrations.

            Essential oils are powerful physical healers. Some oils are considered to be 40-60 times more potent than herbs! They assist the body in fighting unfriendly microorganisms, purifying organs, glands, and body systems, balancing body functions and raising the body’s energetic vibration.

            How to use essential oils?

            Aromatically

            • You can smell the oil directly from the bottle for an instant response. 

            • place a few drops in a diffuser which dispenses the oil into the air.

            • Add a drop or two into the palms of your hand, rub together and inhale.

            Topically

            • Add a few drops to the palm of your hand, mix with a carrier oil and apply to the selected area.

            • Add to an unscented moisturiser, using different oils for different skin types, dry, oily, maturing or natural skin. 

            Internally

            • Cook with them.

            • Add them to your drinks.

            • Put them in veggie capsules to swallow. 

            * Not all oils can be ingested, read the label first to see how the oil can be used, consult a health care practitioner before internal use. 

            Contact Rikki

            I’d love to hear from you. Together we can discuss where you are ready to go in your journey towards healing and natural living.

            PHONE

            0401510887