Naked Awakening | Sunshine Coast | Nourish & Nurture

Naked Awakening | Sunshine Coast | Nourish & Nurture

Nambour = Women Only

WHEN: Friday 26th April @ 6.30pm

 

Naked Awakening 18+

Life is busy. We all know the feeling of never having enough time to slow down and give our bodies and minds some conscious care and affection. This 3-hour workshop is the space for you to do exactly that. Arrive in a warm, sacred and intimate environment. Leave all your cares, worries, obligations and to-do lists at the door and spend an evening nurturing and nourishing your body, nervous system and soul. Meditation, sharing circle, nude yoga, embodiment practices, vulnerability exercises, partner work, energy healing and so much more. If you struggle to make the time in your life to self care then book yourself into this workshop and allow me to guide, support and care for you 🙂

What’s involved

  • A candle-lit, safe environment to completely be yourself.
  • A nourishing yoga practice (no experience necessary).
  • Vulnerability exercises.
  • Partner work.
  • Sharing circle with like-minded women.
  • Guided meditations.
  • Embodiment practices.
  • Energy healing.
  • Aftercare, integration and processing information.
  • Group photo (optional).

What you’ll need

  • Yoga mat
  • Towel/sarong
  • Robe/kimono
  • Water bottle
  • Open mind

Investment

$109 single adult

$200 bring a friend

 

*T&C Apply*

 

 

 

Naked Awakening | Sunshine Coast | Nourish & Nurture

Naked Awakening | Brisbane | Nourish & Nurture

Brisbane = Women Only

WHEN: Friday 17th May @ 6.30pm

 

Naked Awakening 18+

Life is busy. We all know the feeling of never having enough time to slow down and give our bodies and minds some conscious care and affection. This 3-hour workshop is the space for you to do exactly that. Arrive in a warm, sacred and intimate environment. Leave all your cares, worries, obligations and to-do lists at the door and spend an evening nurturing and nourishing your body, nervous system and soul. Meditation, sharing circle, nude yoga, embodiment practices, vulnerability exercises, partner work, energy healing and so much more. If you struggle to make the time in your life to self care then book yourself into this workshop and allow me to guide, support and care for you 🙂

What’s involved

  • A candle-lit, safe environment to completely be yourself.
  • A nourishing yoga practice (no experience necessary).
  • Vulnerability exercises.
  • Partner work.
  • Sharing circle with like-minded women.
  • Guided meditations.
  • Embodiment practices.
  • Energy healing.
  • Aftercare, integration and processing information.
  • Group photo (optional).

What you’ll need

  • Yoga mat
  • Towel/sarong
  • Robe/kimono
  • Water bottle
  • Open mind

Investment

$109 single adult

$200 bring a friend

 

*T&C Apply*